No longer the enemy, sleep and I are sending lots of quality time together. In fact, I’d say we’re good pals.

After the deadline like that is met there’s this period of time where all I can do is sleep, go for walks, clean, and read.

It isn’t a bad recipe for a good life: sleep well, go for long walks, keep your living space clean, and read good books.

If I were mid-17th century physician, that would be my recipe for a life well-lived. I think it may still apply.


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